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La Médecine Comportementale à la Cité des Sciences de La Villette

La médecine comportementale expliquée à la Cité des Sciences de La Villette

La programmation des ateliers en pdf —> Ateliers_Médecine_Comportementale_2016

Cité de la santé, Bibliothèque des sciences et de l’industrie, niveau -1
Accès libre dans la limite des places disponibles

Positivez vos émotions
Les pensées et émotions positives ont un rôle central à jouer dans notre santé mentale et physique. A travers des exercices simples, apprenez à mieux les connaître pour améliorer votre bien-être.
Samedi 30 janvier 2016, de 15h à 17h
Samedi 19 mars 2016, de 15h à 17h

Osons le bien-être avec une maladie chronique
Toute personne aspire à la santé et au bien-être. Aidant ou sujet d’une maladie chronique, venez découvrir les bienfaits de la médecine comportementale à la Cité de la santé.
Samedi 27 février 2016, de 15h à 17h
Samedi 16 avril 2016, de 15h à 17h

Déstressez-vous en 15 min chrono !
Découvrez des techniques de relaxation minute (respiration, médiations…) pour mieux réviser et vous concentre.
Samedi 21 mai 2016, de 15h à 17h
Samedi 18 juin 2016, de 15h à 17h

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